SHAIR.care Podcast

Pondering Life: Julian Roberts - Avoiding Stress & Pressure at Christmas

The Festive Season brings up all kinds of stress, pressure and can even trigger burnout. 
Dealing with family, work, social functions and organising presents weigh us down.
But does it really need to be that way?
Julian Roberts and I ponder how to make your festive season awesome each and every year. 
 
 
About Julian Roberts
Helping High Performers Achieve Success With Less Stress, Pressure And Burnout
Julian will encourage you, challenge your bullshit, and push you to go beyond what you believe is possible - why go for gold when you can go for platinum?
He’s a master at co-creating what may seem to others as impossible, unrealistic goals. Helping you to break the boundaries excites him, whether that’s helping you grow your business to X million pounds or even attempting to set a new world record.
He believes in you, has confidence in you, will jump in with you, get alongside you, and serve you with 100% of his being.
Julian’s coaching is not for the faint-hearted. It’s for the lionhearted.
 
Contacts
Julian Roberts
julian@julianrobertsconsulting.com 
www.julianrobertsconsulting.com/ 
+44 (0) 7411 019653​
www.linkedin.com/in/julesroberts/ 
www.twitter.com/julesmroberts
 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: The Code

Today you’re told, 'Don’t do this' and 'You can’t say that.'
It seems everywhere you step is the wrong direction.
What if there were higher philosophy to guide you?
 
In the middle ages, a Knight was expected to have the strength and skills to face combat and expected to temper this with strict rules of etiquette and conduct. 
The Knight’s Code introduced the concept of Chivalrous conduct - bravery, courtesy, honesty, valour, loyalty and gallantry toward women. 
It was a moral system which went beyond rules. 
 
The SHAIR.care Code is a higher philosophy that we hold ourselves to.
 
The SHAIR.care Code
To like yourself and separate behaviours from the person. 
To laugh at yourself and not take offence at the opinions of others.
Exercise self-control erring on caution where strength differential exist. 
Use your strength to protect the equal rights, dignity and welfare of all.
Lift up the weak and defenceless with succour given to those in need. 
Violence is only permitted: 
on the battlefield1 with willing opponents to the extent the rules allow2; or 
to the minimum extent required in self-defence. 
Refrain from the wanton giving of offence. 
Eschew unfairness, meanness and deceit. 
Be honest with others and yourself. 
Finish what you start and consider carefully what you start.
Can allow vulnerability and emotion to show.  
Hold others accountable to the Code. 
 
1 Any arena where competition by willing participants is engaged
2 Examples - A tackle in football or rugby; a punch in a boxing. 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

Inspire and Energise with Steve Sandor

Steve helps you get back your time, become more profitable and feel confident about your staff performance. He’s a business productivity consultant guiding you to improved systems, processes and people using his tailored strategy.  
 
He knows that most business owners struggle to find the time to think strategically. They are the Business and the hub that everything revolves around. It’s exhausting and it’s not the plan. It’s time to slow down and wrestle back control.
 
Steve unearths assets, profits and time buried in your people, product and processes. His Scale to Success System takes you on a Deep Dive into your business to uncover these jewels with a range of services for Owners, Leaders and Managers in Business.
 
Contacts 
Steve Sandor
Inspiring Business
https://inspiringbusiness.net/
steve@inspiringbusiness.net
LinkedIn
Inspiring Business Podcast
+61 421 99 88 22
PO Box 1648 Kingsliff NSW 2487 Australia
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: 10 Principles

Why are some people’s lives so easy, happy and fulfilling?
Can following SHAIR.care’s 10 Principles make a difference?
Laugh and learn from my failings.
Be inspired from the stories of success. 
Enjoy 10 Principles for Strong, Healthy and Inspiring Relationships.
 
SHAIR.care's 10 Principles for Strong, Healthy and Inspiring Relationships
Responsibility – You are responsible for your own actions Accepting responsibility puts you in control. The opposite is being a self subjugated victim.
Strength – Find and use your source of strength  In the darkest hours where do you turn for light? It may be a God, spirituality, music, poetry, nature, the universe or love itself. Build your safety net.
Yourself – Know yourself Who are you and what do you want? Focus on what you like about yourself and what you love in life. Knowing and understanding yourself leads to better decision making and clarity of direction in your life.
Relationships – Commit to strong, healthy and inspiring actions at home Commit to actions that most quickly lead to the outcomes you want. Focus on what you like about others.
Intimacy – For couples to have a fulfilling sex life Sex connects two people in a way unlike any other.
Addictions – Control unhealthy habits Addictions weaken your belief in your ability to control yourself.
Money – Control finance Long-term sustainability requires a solid financial base.
Giving – Give back to society Giving makes us happier and healthier.
Health – Look after your body Allow your body the best chance to function at its highest capacity.
Plan – Have a joint plan for the future A combined sense of purpose unites the home and focuses individual attention to work together.
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

PanelCast: Goals, Energy and Healing

Often you encounter obstacles that stop you from getting what you want.
It can be difficult to turn things around to move forward. 
What are the connections between your Goals, Energy and Healing?
Do you need to be healed to move forward?
Can you realign energy?
What really is a goal?
Our esteemed panelists, Dr Laura Ellick, Dr. Linda Marsanico and Jill Lauri, MBA, MSW explore Goals, Energy and Healing. On this journey they look at finding the perfect relationship, creating the right career, having money and much more. 
Our Panelists
 
Dr. Laura Ellick 
A licensed psychologist with almost 20 years of experience working with children, teens, and adults with issues such as eating disorders, anxiety, depression, medical illnesses. She works with VIP clients, athletes, and performers from around the country. Her first book, ‘Total Wellness for Mommies, helps you achieve emotional, physical, and spiritual wellness. Her second book, Wisdom from the Universe, is a book that gives you the opportunity to reflect and write your own thoughts next to each “nugget of wisdom.” 
 
Contacts 
Dr Laura Ellick
www.lauraellick.com
lacwm93@verizon.net  
Dr Linda Marsanico 
A licensed psychologist with an integrative and spiritual focus. Linda’s philosophy is referred to as facilitation and collaboration which rests on an equal relationship: the client as the ‘expert’ on self and the facilitator as the ‘expert’ on theories for psychological change. She utilizes the beauty and function of playing: involving fantasy, creativity, and energy flow. Linda is the author of The A train to Sedona - Moving through your shadow toward the light. 
 
Contacts 
Dr Linda Marsanico
www.lindamarsanico.com
lindamarsanicophd@gmail.com 
Jill Lauri, MBA, MSW
An animal communicator and coach who embraces creative, innovative, and spiritual approaches to coaching, counseling, training, and healing. Jill focuses on helping clients align with the natural flow of life, discover their passion, and live with authenticity and purpose. She inspires others to set intentions and achieve goals that are in sync with their true nature so they can experience a sense of fulfillment, peace, and joy.
 
Contacts 
Jill Lauri, MBA, MSW
www.HealingWithAnimals.com
Jill@HealingWithAnimals.com
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

The Fit Fact King with Amar Grewal

Amar has a passion for sharing knowledge and experience from athletes, personal trainers and fitness lovers. His aim is to inspire beginners and those experienced in fitness to become or stay fit for a better future. He is the host of The Fit Fact King podcast.
 
The Fit Fact King is designed for beginners or who are already on their journey to become fit for a better future. Learning from people who have done it, what challenges they faced and how they have overcome their challenges. Let’s share this information and make this world better place for everyone. 
 
Contacts
Amar Grewal
amar14grewal@gmail.com
Apple Podcast
Instagram
LinkedIn
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

On the Couch: Predictors of Success

The vast majority of successful people today are self made.
They started with very little and achieved great success. 
Stay at home parents, leaders, employees and business owners. 
Are these people just lucky?
OR
Are there key factors that will ensure your success? 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

Aligning Conscious and Unconscious with Linda Marsanico

Linda is a psychologist with an integrative and spiritual focus, was educated in the United States and England. Her doctorate in social psychology is from Loughborough University, England. At Postgraduate Center, NYC, she clinically focused on psychodynamic work with children, adolescents, and families.Linda’s philosophy is referred to as facilitation and collaboration which rests on an equal relationship: the client as the ‘expert’ on self and the facilitator as the ‘expert’ on theories for psychological change.With the notion of play taken from the work of D.W. Winnicott, the English pediatrician and psychoanalyst, Linda utilizes the beauty and function of playing: involving fantasy, creativity, and energy flow. The task is to align the conscious and unconscious with the specific goal of moving toward desired changes, nurturing the healing process.
 
Contacts 
Dr Linda Marsanico
lindamarsanicophd@gmail.com
https://lindamarsanico.com
 
 
Learn more about SHAIR at https://shair.care/about/ 
Join or create a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and Damian's LinkedIn 

On the Couch: Thinking Makes It So

Is positive thinking the fastest way to get what you want?
What if you could transcend positive and negative to live an amazing life quicker and faster?
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

From Gold to Platinum with Julian Roberts

Julian will encourage you, challenge your bullshit, and push you to go beyond what you believe is possible - why go for gold when you can go for platinum?
 
He’s a master at co-creating what may seem to others as impossible, unrealistic goals. Helping you to break the boundaries excites him, whether that’s helping you grow your business to X million pounds or even attempting to set a new world record.
 
He believes in you, has confidence in you, will jump in with you, get alongside you, and serve you with 100% of his being.
 
Julian’s coaching is not for the faint-hearted. It’s for the lionhearted.
Watch Julian's Welcome Video - Click Here   
 
Contacts
Julian Roberts
julian@julianrobertsconsulting.com 
https://www.julianrobertsconsulting.com/
+44 (0) 7411 019653​
LinkedIn 
Twitter
Youtube
Instagram
 
Learn more about SHAIR at https://shair.care/about/ 
Join or create a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and Damian's LinkedIn 

On the Couch: It Takes Two to Tango

Toxic People!!!
Are they narcissists, selfish or just don't give a crap about others. 
Let's dig deeper and look at how to create peace in your life. 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Discover the Gift with Shajen (Cheyenne) Joy Aziz

Shajen Joy Aziz, MEd, MA, is an award winning international best-selling author, filmmaker, and motivational trainer and speaker. She is most passionate about creating a world where our children can thrive in powerful and positive ways. She is first author and cocreator of the international best-selling book and film Discover the Gift: It's Why We're Here.
Shajen's groundwork for over twenty years as a progressive educator, school administrator, teacher, and counselor paved the way for her to become a leader within the transformational and peace building communities. In a very short time, Shajen's global life-coaching and training program based on Discover the Gift has amassed a dedicated community of over 250 ambassadors, coaches, and trainers from around the globe, actively engaged in sharing their passions and gifts while inspiring others to do the same. 
 
Shajen has been a guest faculty member for the Shift Network and has been featured alongside Deepak Chopra, Marianne Williamson, Desmond Tutu, Barbara Marx Hubbard, and Eckhart Tolle.
Shajen's primary philosophy is based on creating a conscious, compassionate world one person, one family, one community at a time, and it begins with you.
Contacts
Shajen (Cheyenne)Joy (Lichtenstein) Aziz
Shajen@discoverthegift.com 
www.discoverthegift.com 
+1 323 889 9512 
https://www.linkedin.com/in/shajen-cheyenne-joy-aziz-m-ed-m-a-35053715/ 
https://twitter.com/shajenjoyaziz 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: DoThey Deserve a Wave?

You're driving along and need to change lanes. 
No one lets you in. 
Do you get angry, flip the bird, suck it up and just accept it?
How does giving a wave help?
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

The Noteworthy Difference with Dr Alessandra Wall

Founded in 2017 by Dr. Alessandra Wall, Noteworthy works directly with women in science, technology, engineering, mathematics and finance to help them articulate, plan, and build careers that are wildly successful and deeply satisfying.
 
Every day thousands of incredibly smart, exceptionally accomplished women are feeling invisible, undervalued, and underpaid. And every day that companies fail to acknowledge, retain, reward, and recruit these powerful industry leaders, impact, innovation, and profits are lost.  The advantage of women in company leadership is 35% increase in GDP, 68% more effective crisis management and 20% increase in stock momentum. 
 
“Most STEM and Finance companies don’t realize they have some of the smartest, most driven, innovative, and exceptional talent in their industries. What’s worse—those very same women don’t know it either. What happens when they both discover their true potential?” 
 
Noteworthy is on a mission to change the way the world works and accelerate and advance 10,000 women in leadership by 2030.
 
Contacts
Dr Alessandrea Wall
drwall@noteworthyinc.co
www.noteworthyinc.co
www.linkedin.com/in/dralessandrawall/
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: Becoming a Man

It's said the Boy does not become a Man until his father dies. 
My father died over a packet of chips. 
It was in that moment I became a man. 
The day I transferred to adulthood in its fullest. 
Here's my story.
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Wisdom from the Universe with Dr Laura Ellick

Dr. Laura Ellick is a Licensed Psychologist with over 20 years of experience working with children, teens, and adults with issues such as eating disorders, anxiety, depression, medical illnesses. 
 
She is a speaker, life coach, and business consultant, and has been featured on TV/video channels speaking about mental health issues. 
 
She works with VIP clients, athletes, and performers from around the country. 
 
Her first book, ‘Total Wellness for Mommies, helps you achieve emotional, physical, and spiritual wellness. 
 
Her second book, Wisdom from the Universe, is a book that gives you the opportunity to reflect and write your own thoughts next to each “nugget of wisdom.” You can use this notebook on your spiritual journey toward inner peace and enlightenment. 
 
Contacts 
Dr Laura Ellick
www.lauraellick.com
lacwm93@verizon.net
 
Socials
https://twitter.com/lauraellick
https://www.instagram.com/lauraellickreal/
https://www.facebook.com/Dr.LauraEllick
https://www.linkedin.com/in/dr-laura-ellick-0600661a3/
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: Feeling Satisfied Each and Every Day

Sitting in my car crying because my life sucked. No girlfriend. Crap job. Sleeping on a mattress because had no furniture. 
Life throws curve balls.
Some people feel great each and every day.
You can too. No matter what life throws at you. 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 
 

The Unbreakable Marriage with Jeeva and Sulojana Sam

From marriage breakdown to marriage breakthrough.
 
Jeeva and Sulojana Sam (the Sams) share the same step-by-step process they have been using to guarantee breakthrough for married couples facing breakdown. Step by step you will be well on your way to restoring the love, joy and peace you used to enjoy in your marriage.
 
There was a time when you couldn’t wait to spend every waking moment with each other. Now you can’t wait to get away from each other, because you fight like cats and dogs whenever you are together.
 
You do not have to keep on sliding into the pit of a hellish marriage.
 
From St. Catharines, Ontario, Canada, the Sams invest their 39+ years of marriage experience and 35+ years of pastoral expertise into your marital growth and bliss. 
 
Contacts 
Jeeva and Solujana Sam
Marriage Mentors
theunbreakablemarriage@gmail.com
www.thesams.ca
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: Did You Have a Good Day?

From tragic car crash, to training your unconscious to react in a way that serves you, each and every day.  
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Spark to Inspire with JD Schramm

JD Schramm, EdD: Author, Speaker, Coach, & Trainer
Each of us has the power to speak and write in a way that inspires others to act.
The spark to inspire others may get diminished over the years. JD’s goal is to rekindle that in those he teaches so that they see success in the pitches they make, presentations they deliver, or reports they prepare. In his specialty he sees tangible impacts of that has long-lasting results. inspiring others to act can change our world. Whether it’s moving voters or investors or employees, the mark of an effective leader is the power to inspire action. The only way to do that is through being a clear and compelling communicator. Helping people achieve that then enables them to make the difference they seek to bring about in our world. 
JD’s clients have achieved multibillion dollar investment targets, launched a run for office, established a start-up to bring innovative products to underserved communities, and communicated complex scientific achievements in language donors could understand. 
JD freely shares his challenges rebounding from a serious suicide attempt in 2003 and a shocking job shift in 2020, as personal evidence that we can all achieve our dreams and inspire others to do the same.
JD is the author of Communicate with Mastery - Speak with Conviction and Write for Impact
Contacts 
JD Schramm
Email: jd@jdschramm.com
Website: www.jdschramm.com
LinkedIn: https://www.linkedin.com/in/jdschramm/
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: Annexation to Peace

On Friday Vladimir Putin annexed large parts of eastern Ukraine.
Shortly after, Ukrainian President Volodymyr Zelenskiy announced that Ukraine is officially applying for membership of NATO. And seeking that it be fast tracked. 
What does that mean for global peace? 
Here is a possible and likely scenario to a more united and peaceful planet. 
 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Wealthy Nation with Helia Singh

Helia Singh: TED Speaker, International Bestseller Author, 2020 National & State Award Winner, Financial Advisory, Wealth Management, Budgeting, Executive Coaching.
Helia Singh is an award-winning 7-figures femaleprenuer and trusted wealth Coach and Financial Adviser. Helia helps people to create a healthy relationship with money and reach financial independence & freedom following their value based financial plan back by her proprietary system. This system is responsible for making her clients happy millionaires. For those who want to master the "Art of financial decision making", Helia has designed a specific coaching package to give you an unfair advantage for maximising your growth. By using a common sense approach instead of jargon, Helia helps you organise your financial knowledge with the sequence to make sense & profit.
 
Contacts 
Helia Singh
Wealthy Nation Community
helia.singh@afbs.com.au
Website: https://onlineacademy.heliasingh.com/wealthy-nation
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

On the Couch: Does Giving Make a Difference?

Is it good to give?
Does it really help anyone? 
Is it in your interest to help others?
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Build a Legacy with Aaron Antillon

Aaron Antillon is the CEO of Build A Legacy International, a firm dedicated to working with high-achieving leaders who want to transition from leading followers to leading leaders. For over 15 years, Aaron has been training and developing high-performing leaders from major corporations, small businesses, and nonprofits with proven tools to enable them to gain and retain their dream clients. Being a Certified DISC Master Trainer and a Certified Coach with the John Maxwell Team, his goal-oriented outlook on life along with his passion for helping leaders reach their fullest potential while building healthy relationships is why Aaron has become the “GO TO” for many high-preforming leaders.
Aaron resides in Dallas/Fort Worth with his wife Monica of over 21 years, and his daughters Ashlynn Joy and Ava Faith.  In his free time, he enjoys playing golf and making lasting memories with his family.
 
Contacts 
Aaron Antillon
Certified DISC Master Trainer & Coach
info@aaronantillon.com 
www.LegacyLeadership.Academy 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/