SHAIR.care Podcast

What is Manly? - Valerie Maksym

"Show up for yourself everyday"
Previous Podcast - Makysmizing Life
 
In this episode
Just because it's uncomfortable doesn't mean it's wrong
Self talk
Getting out of your comfort zone
Who are you?
Having quiet time
Validating others is your choice
Loving yourself
Real confidence
Victim mentality 
Self-confidence and self-love
Where you focus is where you go
Getting out of your own way
Seeing the positive
Building trust
You are you longest relationship
High expectations
Have enough courage to be you
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
About Valerie Maksym
In 2016 Valerie became a certified Life Coach with the John Maxwell program. She is a student of learning all she can when it comes to life coaching, mindset training and self development. Valerie is currently in the Atmana coaching academy. She often get asked what is a life coach? A life coach is someone who helps guide you, though giving you a series of questions and a safe space to think and talk out loud as you come to your own truth in finding the solutions to your questions. Through life coaching transformation will take place. You will become an entirely new person at then end of your coaching program.
The butterfly was once a caterpillar, however the butterfly was transformed and will never go back to being a caterpillar. During your time with a coach you will continue to transform yourself into the person you are looking to become. Awareness is key if change is to take place. We can not change what we do not acknowledge. So shedding awareness on a situation can be a life changing experience for a client. A coach is there to guide and show you things you may not otherwise see on your own. Once you see it for yourself, then you can change the situation as you see fit. The answers always lie within, a good coach will ask the right questions and you will then be able to come up with solutions to overcome every obstacle you have set before you. This will take place in layers. You didn’t get to where you are at overnight. It will take some time peeling back the layers of the onion so to speak, to get to the center of the real issue. As each layer comes off you will find more clarity and a sense of hope as you are on your way to your ultimate breakthrough.
 
Valerie's Who Am I Program
Who are you today? Who do you want to become? Discussing what it means to live an authentic life and why it is so important.
Identifying negative self-talk/ limiting beliefs, replace them with positive affirmations.
Develop Self-love, self-confidence and courage. We will discuss and identify love languages as well.
Forgiveness of self and others and the impact that forgiveness has on moving forward.
Letting down walls and allowing yourself to be vulnerable in order to reach success, find love and reach all your goals and dreams. The walls kept the bad out but are also keeping the good out so they must be lowered. 
Identify core values and find your purpose. Walking in your purpose brings fulfillment, and happiness.
To learn more contact Valerie
Email: maksymizinglife@gmail.com 
Website: https://maksymizinglife.com 
LinkedIn: https://www.linkedin.com/in/valeriemaksym/ 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
 

Train Your Brain with Alan Hull

Alan is both a wellness instructor and a share trader
Alan co-owns Alan Hull Wellness with his wife, providing education on mental wellness. Their website https://www.alanhullwellness.com provides both free and paid for educational material covering a wide range of topics such as how to deal with addiction, anxiety, over-eating and more.
Alan's company ActVest Pty. Ltd. provides general financial advice & education on trading & investing in global equity markets.
Alan Hull provides general advice in products and services for stock market investing and trading. Neither your personal objectives, financial situation or needs have been taken into consideration. Accordingly you should consider how appropriate the advice (if any) is to those objectives, financial situation and needs, before acting on the advice. ActVest Pty Ltd (CAR No.306718) is a corporate authorised representative of Primary Securities Ltd (AFSL No. 224107).
Contacts
Email: enquiries@alanhullwellness.com 
Website: https://alanhullwellness.com
LinkedIn: https://www.linkedin.com/in/alanhullstockmarket/ 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

What is Manly? - Stefan Stefansson

"It is really important to show up as the person you want to be"
 
In this episode
Disrespect for women not good for men
Men being confused
Needing to vent
Being good at communicating
Explaining yourself
Men shutting down
Hidden agendas
Living in your head
Not needing to defend yourself
Being tested
Not realising how others are affected
Recognising your decency
Acknowledging others
Knowing yourself
Owning up to your mistakes
Lacking certainty
Understanding your core values
Being active in the relationship
Finding yourself
It's not about you
Being dependable
Comfort with silence
Blaming others
Owing your own life and your own decisions
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About Stefan Stefansson
“Passionate solution-oriented relationship coach focused on inspiring men to achieve fulfilling relationships, being present and self-growth!”
Relationships are at the heart of our lives as human beings, they are integral to our happiness.Having struggled with relationships myself for over 25 years, I was determined to find the best way forward and turn around my love life and my experience of relationships.
With my determination and resourcefulness, I created the path I am on now to create my ideal relationship and be a present parent and partner. I am keen to share my experience with other men to help them master themselves and be better partners in their relationships using my 25 years of knowledge and expertise gained as a singleton, partner, husband, father, divorcee, and coach.
As a result, I am a passionate solution-oriented coach focused on helping men to realise their full potential and create their inside-outside lived experience of being successful, happy and fulfilled.
Is this happening to you:
Avoiding conflict and difficult conversations and not taking decisions in your relationship?
Feeling frustrated and snapping at loved ones all the time – especially at my partner?
My partner wants more communication, and I have no idea what they mean?
Contacts
Email: stefan@raido.ltd 
Website: https://www.highvalueman.is/ 
LinkedIn: https://www.linkedin.com/in/stefanhalldor/
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
 

What is Manly? - William Allen

"When you are confident in who you are, you don't need to explain anything to anyone"
 
In this episode
Highly sensitive men
Being who you are and still being masculine
Handling everything yourself
Being vulnerable when you need to be
Being ok to speak up
Working together
Resetting ourselves
I'm ok with me
Knowing everything
Men not asking
Not being willing to be helped
Toxic Masculinity 
Safe places to open up
Less attacking
Oppression
Sharing together
What you can't do is the problem
Suppressing is weakness, not strength
Obsessing to prove you are a man
Having confidence in what you do
Environmental sensitivity
Creating awareness
Taking things to heart
Being confident in who you are
Being calm and walking with confidence
Be a human being first
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
About William Allen
“I'm here to help and educate men about the highly sensitive personality trait, in which 20 % of the world's population possesses.”
William Allen is a first-time author with a writer’s heart and researcher’s mind. After getting a degree in Psychology with an eye on doing psychology research, he recalibrated for a career in Information Technology. He found himself in a thirty-year career as an Information Technology manager at Wells Fargo who enjoyed managing highly intelligent, often difficult staff, many of whom were highly sensitive. He was awarded a prestigious Corporate Management Excellence award for his empathetic management style.
He retired early from his corporate job to found his Hypno-coaching and neurofeedback brain training business, BrainPilots, in Bend, Oregon. While in Bend, he co-organized the area’s first Introvert/Highly Sensitive Person discussion group. In late 2016, he began his blog, The Sensitive Man, about his experiences, as a highly sensitive man. The blog became the genesis of his book, Confessions of a Sensitive Man. He feels that HSP males need to take their keen insights and intuition and make them public. He would like to shed more light on highly sensitive males and the much-needed role they need to take in our society.
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

eSHAIR: Stephanie King - The Secrets You Hide Hold You Back

Stephanie is the author of "The Secrets You Hide Hold You Back, How Letting Go Sweetness Your Life and Make You Free".
 
You are hiding secrets!! 
Stephanie knows because research shows everyone is hiding at least 13 different kinds of secrets at any given time. We think we are protecting ourselves. What we don't always realize is that our secrets cause us to shy away from deep relationships, settling for platitudes; break down our bodies with stress, and make us shrink back in fear when we want to stand out. 
 
Until we deal with our secrets, our minds will wander back to the pain, trauma, and failures, time and time again. 
 
In her book, The Secret You Hide Holds You Back, Stephanie guides you on a walk into your world of secrets – sorting them out, assessing  the impact  on your life. So you'll be able to let go and sweeten your life!!
 
Her professional writing career started immediately following high school when she landed her first job in television news. By the time she was 19, she made her debut reporting on the local San Antonio NBC-affiliate weekend newscast. She has been a TV news anchor and reporter in major markets, a national cable TV show host, Fortune 200 Corporate spokesperson, a newspaper writer, a video producer, and a video editor.
 
As an author her experience in: journalistic writing, creative writing, promotional writing, curriculum and course design writing, television and documentary scriptwriting, speechwriting and proposal writing; are the skills that helped her developed her business and later on the writing of her book.
 
Behind the scenes of her book is a captivating love story between Stephanie and her husband Gary Mattingly, who she met 35 years ago when they were TV anchors at the same time, and in 2017 a Facebook post rekindled our acquaintance and launched a long-distance courtship that was all the rage on social media. Stephanie arrived as an author because of her media-savvy husband’s steadfast support.
 
Everyone has secrets that holds them back, we all have the notion that it is best to keep secrets hidden – to protect us from the judging eyes of others; to remain in denial about the mental, emotional, and physical impact of hurtful circumstances; to project the image we want others to have of us. In her book, Stephanie reveals 13 Secrets we all guard and explains how letting go, to live a sweet life.
 
Contacts
 
Email: skmattingly.podcast@gmail.com
LinkedIn: https://www.linkedin.com/in/szking/
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Rock Star Communicator with Brenden Kumarasamy

Brenden Kumarasamy helps ambitious executives & coaches become TOP 1% communicators in their industries.
 
His training helps executives and coaches overcome challenges they face including: 
✔️ Lack of confidence when delivering presentations to C-Suite executives
✔️ Confusion around how to present like the best in their industries
✔️ Difficulty getting team members & clients to buy-into them
 
His is the ONLY communication program in the WORLD that offers UNLIMITED coaching at a flat rate through our 12-week group coaching experience. It helps you:
✔️ Use Communication as a TOOL to Build Authentic Relationships FAST
✔️ Structure Content in a Simple, Effective Way You Can Use FOREVER
✔️ Practice Public Speaking Everyday with Only 5 Minutes
✔️ Develop an Elite Top 1% Mindset When Presenting
✔️ Set Inspiring Communication Goals to Achieve
 
Brenden’s Journey
When he  was 5 years old, His parents said “Brenden, you NEED to go to French school, you live in Montreal – end of the discussion!”  However…
He didn’t speak any French.
Between the age 5 to 16, he was terrified of speaking and forced to give presentations in a language he didn’t know! Insane!!
In university he started to refine his communication skills in speaking competitions. Through his success he proudly awarded himself the title, King of Nerds. He trained himself and teammates to present in front of powerful executives from companies like IBM, PwC & EY.
This experience was the inspiration to launch his coaching business MasterTalk. 
 
Brenden’s mission
“Being the bridge between everyone's ideas. I believe the next Elon Musk is a 7 year old girl in some part of the world. Thus, it is my responsibility to be successful so that everyone like her can grow up being exceptional communicators through my free content.”
 
Through MasterTalk, he make videos on public speaking & communication with topics like:
✔️ Practical Public Speaking Tips & Tricks You Can Apply IMMEDIATELY
✔️ ADVANCED Public Speaking Tips You Can’t Get Anywhere Else!
✔️ Communication Breakdowns of the World’s Greatest Speakers
 
Contacts
Email: kumarasamy.brenden@gmail.com 
Website: https://www.rockstarcommunicator.com/ 
LinkedIn: https://www.linkedin.com/in/brendenkumarasamy/ 
YouTube: https://www.youtube.com/@MasterTalks 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

What is Manly? - Victor Calabrese

"Toxic Masculinity - Isn't that someone behaving like a jerk?"
 
In this episode 
Having mental fortitude
Finances to raise a family
Negative thoughts
How you were raised
Setting standards
Lost men's spaces
Being yourself
Not being able to take a joke
Being respectful
Emotional Maturity
Being offended
Crying in public
Asking for help
Dealing with crisis
Not bottling things up
Civil conversations
Stuck in your own opinion
Honour and respect
Trusting Leadership
How to present yourself
Better education for men
Being ok with you
Allowing failure and getting back up
Winning and participation medals
Putting your energy in the right places
Listening to the other side
Doing the right things. 
 
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About Victor Calabrese
Victor helps solve business challenges by leveraging the right technology. Helping you to optimize your IT.
He’s a proven Problem Solver. Has an uncanny ability to connect with people and he executes and gets results
Previous Interview - At Your Deskside
Through continuous learning, health and fitness, and an emotionally balanced life, he strives to be the best version of himself in order to provide leadership and long term improvements for his coworkers, clients, family and friends.
He is an agile, quality-focused operational driver, critical thinker, and primary technology leader credited with automating hundreds of business processes. 
Being a strategically focused executive that values security, He has helped companies mitigate risk while improving efficiencies by leveraging the right technology.  Most companies don't even know how vulnerable they are, or that they can improve many of their processes by leveraging the right tech.
He just also published a book "Accessing Your True Potential - Four Core Principles to Being the Vest Version of You" . This book can help listeners make the most of their true potential.
 
Contacts:
Email: vxcalabrese@gmail.com 
Website: victorcalabrese.com
Blog: https://deskside.com/blog/ 
LinkedIn: linkedin.com/in/vcalabrese
Instagram: https://www.instagram.com/vxcalabrese/
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

What is Manly? - Yvette Durazo

"Our reptile brain has not evolved to our lifestyle"
 
In this episode
Women still look for someone they can rely upon
Feeling safe with the other person
Relating to powerful women
Being patient
Women not relating to men anymore
Body language projecting unconscious messages
Taking a breath and exploring
Understanding what's really going on
Feeling threatened
Shutting down
Being aware of what's happening
What can you control?
Having good role models
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About Yvette Durazo
Being the youngest of seven children, she has been a negotiator and mediator from the cradle. As a first-generation Hispanic university graduate and single mother attaining an advanced degree, Yvette knows what it takes to overcome challenges. Yvette's problem-solving skills and passion for peaceful conflict resolution led her to embark on a self-discovery and professional growth journey. After 20 years of professional experience working in both the public and private sectors, along with a unique academic background, Yvette has mastered key methodologies and techniques in the field of human relationships.
Yvette is an Adjunct Professor for the University of California, Santa Cruz Silicon Valley Extension for the Human Resource Management Certification Program. There she teaches online and in-person courses in Diversity, Equity, and Inclusion (DEI), Human Resource Management Courses, Communication & Conflict Management, Alternative Dispute Resolution, Ethics, Neutrality, Conciliation, and Mediation. She is also a former Adjunct Professor for the National University and the School General Council of the Judiciary in the State of Guanajuato, Mexico.
She has worked alongside boards of directors, corporate representatives, political representatives, students, and educators. She is the former ADR Program Administrator for the Superior Court of California, Alameda County, Executive Committee Member at the Alameda County Bar Association ADR Section, and tri-chair for the Wellness Section for the Association of Conflict Resolution (ACR).
Her upbringing on the United States & Mexico border has given her a great cultural awareness that serves her when working with businesses that have diverse representation. She draws empathy, intuition, and wisdom from her life and work experiences to work with her clients. Yvette links leadership development to business outcomes, resulting in meaningful and effective changes for both her clients and their organizations.
 
Contacts
Email: unitiveconsulting@gmail.com
Website: https://www.unitiveconsulting.com/
LinkedIn: www.linkedin.com/in/yvette-durazo
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

What is Manly? - Jim Marshall

"Get out there and give it a go" Jim Marshall
 
In this episode
Educate yourself
Take care of yourself physically and mentally
Get out of pop culture
Focus on your goals
Get your trauma out of the way
Put limitations aside
Don't accept barriers
Put excuses aside
Don't be afraid of defeat
Be willing to be defeated
 
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About Jim Marshall
Jim Marshall is a polymathic scholar and autodidact who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human development. 
He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. 
He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of “alternative” Arts and Sciences which today would be described as Transformational and Holistic. 
Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. Jim has integrated the best aspects of the most advanced techniques on the planet, and expanded their limits by his own Research & Discovery. 
He has successfully treated and/or trained hundreds of clients over a 40 year career, and is the inventor of Septemics and several consciousness-expanding systems, including Multi-Dimensional Processing, Conflict Matrix Processing and the Tripartite Path to Human Development. 
His areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, metaphysics, military science, political science, physical culture and music.
Contacts:
Email: jimmarshallpolymath@icloud.com 
Website: https://septemics.com 
LinkedIn: http://linkedin.com/in/jim-marshall-b10982205 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

What is Manly? - Nathalie Southwell

"Teach him to form an opinion"
 
In this episode
Lacking mother figures
Sense of loss
Not having love as a good base model
Absent fathers
Figuring it out for yourself
Too many choices
Needing to sacrifice
Masculine figure
Reliability
Muscle with no aim
Quite confidence
Knowing your strengths
Good communication
Toughness
Now is not the time
Listening to other's opinions
Places for boys to be with men
Honesty without judgement
Raising a man
Setting intensions
About Nathalie Southwell
Nathalie is the single mum of a 10 year old boy. 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 
 

What is Manly? - Andre Alexander

"You only have joy in life if you are your own person"
 
In this episode
Having someone to talk to
Not taking responsibility
Single family boys
Expecting rewards
Having courage
Being ok with a non-yes
Participation trophies
Helping others
Having a purpose
Not wanting to feel bad or left out
Showing your worth
Learning how to interact with others
Making an effort
Doing it and learning
Expecting things to always go your way
Doing the simple things in life
Allowing people to evolve in their time
Asking for help
Finding a way to laugh
Feeling safe
Being part of something
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About me by Andre Alexander
As a business coach with a passion for helping others, I'm here to help you achieve the work-life balance and financial freedom you deserve. 
With over 30 years of experience in business coaching and consulting, I've helped my clients generate over $50 million in revenues and get to where they want to be in their businesses. I'm confident I can help you too.
My ideal clients are coaches, consultants, accountants, and bookkeepers who are ready to make a change and take their businesses to the next level. 
They're tired of the endless grind and want to start seeing real results from their hard work. 
They're tired of feeling overwhelmed, underpaid, and stuck in their business. 
They want to achieve financial stability, more free time, and a sense of purpose in their businesses.
Through my 1-on-1 and group coaching programs, I work with clients to clarify their direction, create a roadmap to success, prioritize their actions, uncover hidden challenges, upgrade their skills, attract more clients, and optimize their environment and mindset.
Take the first step towards achieving your business and life goals. Book your complimentary coaching session with me today and let's get started! https://calendly.com/ida20/fbbs 
A bit more about me: I enjoy hiking, traveling, the beach, hanging out, sports, and coaching football.
 
Contacts
Email: islanddigitalagency20@gmail.com 
Website: https://home.islanddigitalagency.com/ 
LinkedIn: https://www.linkedin.com/in/andre-alexander-cpa-cma/ 
Facebook: https://www.facebook.com/IslandDigitalAgency/ 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
 

eSHAIR: Jennifer & Stephanie PageWise - Quantum Relationships

Jennifer & Stephanie PageWise are Quantum Relationship Coaches who work with the LGBTQ+ community.  Their mission is to bring more love to the world, one relationship at a time. 
Jennifer & Stephanie focus on creating holy relationships through teaching self-love, boundaries and communication. They have been married for a year and have been through the wringer in their relationship: They met, disability occurred, broke up, found their Authentic Self based on our Spiritual Path and then found their way back to a solid, healthy, loving relationship.  
Jennifer & Stephanie have identified the major components that go wrong in relationships and have developed tools to help people learn the ways to have true intimacy and build rock-solid relationships.  
 
Jennifer’s experience included 2 degrees in psychology and is currently working towards her PhD in Metaphysical Holistic Counseling. 
Stephanie has a master’s degree in social work and has been working as a therapist for many years. 
They both love to talk with people, hear their stories and help them find their Authentic Self and guide them to the Life of their Dreams!
 
Contacts
Email: enchanted.awakenings2020@gmail.com 
Facebook: https://www.facebook.com/groups/enchantedawakenings
Instagram: https://www.instagram.com/enchanted.awakenings/ 
 
About eSHAIR
Inaccurate propaganda leads some young men to believe that if women have equal rights, they (the men) will miss out or lose things they currently have.
The reality - Suppressing women is detrimental to men.
Men living in a gender equal society are much better off.
Men in strong, healthy and equal relationships live longer, earn more money and have more sex than other men. And that’s just the tip of the iceberg.
Family units are stronger because both are able to contribute to their maximum potential.
We now live in positive sum world. The more people contributing ideas to solve problems we have (and problems we don’t know yet exist), the bigger the available pie for everyone.
Creating a world where everyone can contribute equally makes the world a much better place.
In an egalitarian society everyone is better off.
Societies that don’t enable all to contribute equally are being left behind. Women AND men in those societies ARE missing out.
eSHAIR discusses, promotes and shares the benefits to all, from living in an egalitarian society.
 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

The Art of Relationshipping with Michelle Hoffmann

Michelle Hoffmann is all about relationships.
Michelle Hoffmann is the International Best-Selling Author of the books Life Worth Living and New Management Blueprint. Clients call her a Relationship Coach.
Because life is better with good love in it, Michelle empowers people to attract, keep, and enjoy loving relationships in their life without losing themselves and being overwhelmed.
After the loss of her husband, people asked for her guidance when they saw how she successfully pulled her life together for herself and her children. She wrote "Life Worth Living" to share her experience and how she got through that traumatic period of her life and became a guide for others through their own unique situations. As her clients consistently experienced success, more and more were referred to help them discover how to create life the way they dreamed it could be. They were able, with Michelle's coaching, to be 'desireful' and attract, keep, and enjoy the right love in their lives. 
It's all about Relationships. Wherever you are in your life journey - single, partnered, married, divorced, or widowed, it's time to have the confidence to live and enjoy life as you dream it could be.
Contacts
Email: mishhoffmann@gmail.com 
Website: http://theartofrelationshipping.com
Website: https://www.relationshipping101.com/ 
LinkedIn: https://www.linkedin.com/in/michellebroslerhoffmann/ 
Facebook: https://www.facebook.com/Relationshipping101 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

Pondering Life: Julian Roberts - Knowing Yourself

"You attract the right things when you have a sense of who you are.”
Amy Poehler.
 
Who are you and what do you want?
How do you focus on what you like about yourself and what you love in life?
 
Knowing and understanding yourself leads to better decision making and clarity of direction in your life.
 
Julian Roberts and I Ponder, Knowing Yourself and What you Stand for. 
 
 
About Julian Roberts
Julian will encourage you, challenge your thinking, and push you to go beyond what you believe is possible - why go for gold when you can go for platinum?
He’s a master at co-creating what may seem to others as impossible, unrealistic goals. Helping you to break the boundaries excites him, whether that’s helping you grow your business to X million pounds or even attempting to set a new world record.
He believes in you, has confidence in you, will jump in with you, get alongside you, and serve you with 100% of his being.
Julian’s coaching is not for the faint-hearted. It’s for the lionhearted.
 
Julian's Contacts
julian@julianrobertsconsulting.com 
https://www.julianrobertsconsulting.com/
+44 (0) 7411 019653​
https://www.linkedin.com/in/julesroberts/ 
https://twitter.com/julesmroberts
 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

What is Manly? - Catherine Gray

"Don't be shaped into being a person you don't want to be"
 
In this episode:
Looking after yourself
Individual wellbeing
Permission to share emotions
Having a sounding board
Man's pressure to provide everything
Being acceptable to society
Knowing you can do what you want
What are you good at?
Raising boys
Having discipline to continue
Following the rules
Sense of justice
Needing to know what is right for you
Knowing yourself and emotional intelligence
Learning from diversity
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About Catherine Gray
Catherine is a Specialist in CliftonStrengths, Positive Intelligence and finding your calling. She’s passionate about helping people be aligned to their strengths and giftings!
Catherine loves meeting new people and finding out what's unique to them and whether they have their life aligned to their strengths.
Her top CliftonStrengths (which is an assessment of potential talent) are Strategic, Developer, Responsibility, Belief and Connectedness. This puts her in a unique position to be a brilliant thinking partner and catalyst for people to have their best year yet, every year!
She doesn’t think purpose and calling should feel illusive or overwhelming and thinks we should all know what excellent wellbeing looks like rather than just talking about it being a good idea.
She had in depth knowledge about CliftonStrengths and how working with our strengths can have exponential growth and increase our joy along the way.
Catherine is a big advocate for being holistic about our mental, physical and spiritual wellness and this ties in with her training in Positive Intelligence and some retreats she’s launching in 2023 called 'Fit for Purpose'.
Contacts:
Email: hello@catherinegraycoaching.com 
Instagram: https://www.instagram.com/purposefulcoaching/
LinkedIn: https://www.linkedin.com/in/catherine-gray-coaching/
Web: https://catherinegraycoaching.com
 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
 

Pondering Life: Jeeva & Sulojana Sam - Strong Foundations

Relationships can get hit hard by things out of left field.
Illness, losing a job, need surgery add significant stress to a couple.
Even small things over time can build up to drive a person wild. 
Many times it feels impossible.
And many relationships fall apart as a result.
This is strange given most relationships start from a place of amazing love. 
Is breaking up the only option?
Or are there other actions which can be taken to strengthen a relationship to last the long haul?
Jeeva & Sulojana and I Ponder creating Strong Foundations in a relationship. 
 
About Jeeva and Sulojana Sam
From marriage breakdown to marriage breakthrough.
Jeeva and Sulojana Sam (the Sams) share the same step-by-step process they have been using to guarantee breakthrough for married couples facing breakdown. Step by step you will be well on your way to restoring the love, joy and peace you used to enjoy in your marriage.
There was a time when you couldn’t wait to spend every waking moment with each other. Now you can’t wait to get away from each other, because you fight like cats and dogs whenever you are together.
You do not have to keep on sliding into the pit of a hellish marriage.
From St. Catharines, Ontario, Canada, the Sams invest their 39+ years of marriage experience and 35+ years of pastoral expertise into your marital growth and bliss. 
Unbreakable Marriage
IS YOUR MARRIAGE HEADED FOR DIVORCE? YOU CAN TURN IT AROUND!
In The Unbreakable Marriage, the Sams share the same step-by-step process they have been using to guarantee breakthrough for married couples facing breakdown since 2016. Apply them diligently, and you will be well on your way to restoring the love, joy and peace you used to enjoy in your marriage.
 
Contacts 
Jeeva and Solujana Sam
Marriage Mentors
theunbreakablemarriage@gmail.com
www.thesams.ca
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

What is Manly? - Michele Gunn

"Without a purpose, who are you?"
 
In this episode
Traditional Identities
Difference between what you feel you should be and what society expects
Less detail showing how a man can change
Lost identity in providing for a family
Saying I love you
Having unity at home
Good communication
Not being ridiculed 
Creating a safe place
Being fearful
Giving him the ability to share on his terms
Balancing situations
Believe in your own decisions
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
About Michele Gunn
Michele Gunn is an Independent Gallup Certified Strengths Coach and founded Cultivate and Thrive with the mission to empower people as individuals.
Michele has taken the traditional path in life; graduating college and moving on to a career.  Although she has excelled in each path she has chosen, she never felt fulfilled and often would end up bored as each new challenge was conquered. 
She helps professional moms find their inner talents to live a fulfilling,purposeful life while building strong relationships.
Michele would often volunteer at different organizations which provided her some feeling of contentment, but still, something was lacking. It was not until she had taken the CliftonStrengths assessment and received her results that everything became more clear! She needs to work with people and receives great satisfaction when they succeed. 
Michele has led a very full life of family and working in various industries, bringing a wide range of perspective and understanding. In addition to coaching, She hosts a podcast that you can listen to on all your favorite sites called “Cultivate to Thrive”. Here you can experience coaching in general and learn how to overcome the challenges life brings you.
 
Contacts
cultivateandthrive@gmail.com 
www.michelegunn.com 
Facebook  
LinkedIn
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

eSHAIR: Violet Rainwater - Unleash Your Rainmaker

Violet Rainwater is on a mission to bring a new branch of knowledge and transformational tools to help professionals break free of their past programming,  tap into their true potential, and move the needle in the new business landscape. 
 
Violet Rainwater is a sales architect, motivational speaker, and business consultant with a mission to help individuals and organizations transform their lives. With over 25 years of experience in the sales industry, Violet has developed an innovative framework that challenges old-school methodologies and provides a fun, innovative approach to moving the needle in the new corporate landscape.
 
Recently featured in Forbes, Violet has brought her signature framework to companies all over the country, teaching leaders and salespeople how to channel their inner Rainmaker, achieve unprecedented success, and transform their lives. By combining strategy, systems, and energy work, Violet empowers individuals to break free from old habits and embrace a new way of thinking, leading to extraordinary results with efficiency and ease.
 
Violet's passion for driving business and her extensive experience in the industry have earned her a reputation as a sought-after expert. During her corporate sales career, Violet quickly became a Rainmaker, finishing first in her company in her rookie year. She has also qualified for the prestigious Million Dollar Round Table nine times, a designation held by less than 8 percent of all financial professionals.
Today, Violet continues to share her transformative message, speaking to a wide variety of organizations and inspiring audiences to rethink their approach to sales and business. With her knowledge of the latest technology, future work trends, and how to optimize human potential, Violet helps individuals and organizations achieve unprecedented success and transform their lives.
 
Get ready to forget everything you know about sales and business, and embrace a new way of thinking. Violet Rainwater is here to help you unleash your inner Rainmaker and achieve the transformation you've been looking for
 
She has shared these valuable messages while speaking to a wide variety of organizations including Jackson National Life, Allstate, Dermalogica, Bysis, Paychex, Monster, Arcona, Choice Hotel, US Bank, and many more.
 
Contacts
 
Email: violet@therainmakersway.com 
Website: https://www.violetrainwater.com 
LinkedIn: https://www.linkedin.com/in/violetrainwater/ 
YouTube: https://www.youtube.com/@VioletRainwater 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

We The Light with Erica Wiederlight

Erica Wiederlight is an actress as well as a dating and sexual empowerment coach, speaker and expert. Her mission is to help humans feels more alive, embodied and to have an epic relationship with themselves and others. 
Erica Wiederlight is also a voice over artist and business owner. Since childhood, Erica has worked in film, tv, theater and voice overs. She has voiced commercials, looping projects, podcasts, audiobooks, documentaries, animation, instructional videos and educational programs. She works on most of these projects in her professional home studio.
Erica graduated with a Theatre B.A. from Wagner College. She continued her studies at Teatro Punto in Amsterdam, The Barrow Group, New York Conservatory of Dramatic Arts and continues her acting studies with Larry Singer, UCB Comedy and the Magnet Theatre.
When Erica isn't running her acting business, she runs her coaching company, We The Light. WTL is a company that has helped hundreds of people feel more confident, embodied and radiant. She is a certified sex, love and relationship coach, expert and speaker.
As a Sexual Empowerment & Dating Coach she helps individuals who feel broken, inadequate and shamed around their sexuality to reclaim their aliveness, sexual power, and a renewed relationship to pleasure while preparing them to feel hella confident to date.
 
Contacts:
Email: info@wethelight.org
Website: https://www.wethelight.org/
Blog: https://www.wethelight.org/blog
LinkedIn: https://www.linkedin.com/in/ericawiederlight/
Instagram: https://www.instagram.com/wethelight_llc/
 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

Pondering Life: Alex Darby - Reinvention

"Choose to be yourself"
 
"Is midlife crisis a myth or reality?"
Pondered in this episode
Taking a step back
Time to make a change
Have I done what I thought in life?
Achieving your full potential
Not looking back
Do you want to have regrets
Did you do what you wanted?
Are you being fearful?
When you don't feel enough
Don't be a walking butterfly
 
 
About Alex Darby
Alex Darby has saved lives on dance floors, managed flagship venues, organised vast events, headed up communications for the whole £2billion company and coached the best in the business.
Everyone thought she had it all. Big job, big salary, newly extended house, husband, baby daughter, friends and a posh car on the drive.
Her marriage was a disaster, she hated her new extension, she was up to my neck in debt and was running around trying to avoid thinking about it, she was totally exhausted.
Serendipity stepped in with a breast cancer diagnosis. After the initial fall out and once the long haul of treatment had begun, she turned this disaster into the best opportunity she'd ever had. 
It was the start of her revolution.
She stopped work and started to write. Everyday. She spent time getting clear about what kind of life she wanted to live. Did she want a relationship? If so, what kind, what does this dream partner stand for, what makes them laugh, cry and everything in-between. It was the kind of real life detail she'd never really got into before.
In the ten years since that diagnosis, her life has been one big revolution. She left that big job and started her own revolution, She went from poor health, bad debt, toxic people and a nagging sinking heart feeling everyday to meeting that man, running marathons, healthy finances, healthy body and even healthier mind.
Contacts:
Email: hello@alexdarbylifestyle.com
www.alexdarbyco.com/
Blog
LinkedIn
Instagram
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 
 
 

What is Manly? - Brenden Kumarasamy

"Decisions are often more effective than passion"
 
In this episode:
Misaligned Gender Roles
More choice creates more confusion
Comparing yourself to social media
I'll never be as good as ...
Finding your zone of excellence
Serious questions, taken seriously
Decision making fear
Anxiety and action 
Loving the person where they are
Letting others know they are worthwhile
Bringing joy
80 / 20 Questions
1. Make a list of what you want
2. pick the easiest to achieve
3. Do that and celebrate
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
 
About Brenden Kumarasamy
Brenden Kumarasamy helps ambitious executives & coaches become TOP 1% communicators in their industries.
His training helps executives and coaches overcome challenges they face including:
✔️ Lack of confidence when delivering presentations to C-Suite executives
✔️ Confusion around how to present like the best in their industries
✔️ Difficulty getting team members & clients to buy-into them
His is the ONLY communication program in the WORLD that offers UNLIMITED coaching at a flat rate through our 12-week group coaching experience. It helps you:
✔️ Use Communication as a TOOL to Build Authentic Relationships FAST
✔️ Structure Content in a Simple, Effective Way You Can Use FOREVER
✔️ Practice Public Speaking Everyday with Only 5 Minutes
✔️ Develop an Elite Top 1% Mindset When Presenting
✔️ Set Inspiring Communication Goals to Achieve
Brenden’s Journey
When he  was 5 years old, His parents said “Brenden, you NEED to go to French school, you live in Montreal – end of the discussion!”  However…
He didn’t speak any French.
Between the age 5 to 16, he was terrified of speaking and forced to give presentations in a language he didn’t know! Insane!!
In university he started to refine his communication skills in speaking competitions. Through his success he proudly awarded himself the title, King of Nerds. He trained himself and teammates to present in front of powerful executives from companies like IBM, PwC & EY.
This experience was the inspiration to launch his coaching business MasterTalk.
Brenden’s mission
“Being the bridge between everyone's ideas. I believe the next Elon Musk is a 7 year old girl in some part of the world. Thus, it is my responsibility to be successful so that everyone like her can grow up being exceptional communicators through my free content.”
Through MasterTalk, he make videos on public speaking & communication with topics like:
✔️ Practical Public Speaking Tips & Tricks You Can Apply IMMEDIATELY
✔️ ADVANCED Public Speaking Tips You Can’t Get Anywhere Else!
✔️ Communication Breakdowns of the World’s Greatest Speakers
Contacts
Email: kumarasamy.brenden@gmail.com
Website: https://www.rockstarcommunicator.com/
LinkedIn: https://www.linkedin.com/in/brendenkumarasamy/
YouTube: https://www.youtube.com/@MasterTalks
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
 
 

What is Manly? - JD Schramm

"What are you committed to in this season" - JD Schramm
 
In this episode
Toxic Masculinity 
Encouraging conversation
Vulnerability and emersion
Being emotionally exposed
Being vulnerable without being weak
Vulnerability without giving up power
Self Awareness
Knowing what matters to me
Vacuum of role models
Being too safe
Choosing a peaceful solution even though you can fight
Listening is courage
Having longer range intensions
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
About JD Schramm
JD Schramm, EdD: Author, Speaker, Coach, & Trainer
Each of us has the power to speak and write in a way that inspires others to act.
The spark to inspire others may get diminished over the years. JD’s goal is to rekindle that in those he teaches so that they see success in the pitches they make, presentations they deliver, or reports they prepare. In his specialty he sees tangible impacts of that has long-lasting results. inspiring others to act can change our world. Whether it’s moving voters or investors or employees, the mark of an effective leader is the power to inspire action. The only way to do that is through being a clear and compelling communicator. Helping people achieve that then enables them to make the difference they seek to bring about in our world. 
JD’s clients have achieved multibillion dollar investment targets, launched a run for office, established a start-up to bring innovative products to underserved communities, and communicated complex scientific achievements in language donors could understand. 
JD freely shares his challenges rebounding from a serious suicide attempt in 2003 and a shocking job shift in 2020, as personal evidence that we can all achieve our dreams and inspire others to do the same.
JD is the author of Communicate with Mastery - Speak with Conviction and Write for Impact
Communication Matters
Communication Matters is JD's newsletter sharing strategies for effective communication. You can subscribe for free here.  
 
JD's Contacts 
JD Schramm
Email: jd@jdschramm.com 
Website: www.jdschramm.com
LinkedIn: https://www.linkedin.com/in/jdschramm/ 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 

What is Manly? - Lois Holis

"What would a good and fair king do?" 
 
In this episode
Don't be vulnerable
Women had a sensitive head start
Arm yourself and know your enemy
Know the difference between safe and unsafe people
Recognise you have power
It's ok to regret but don't feel guilt
How to recognise unsafe people
Shame guilt is covering all the good and power within you
I am my own man
I have the power to choose
What is manly, is my power
 
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
 
About Lois Holis
Previous interview - Shame Guilt Release
Shame guilt distorts our biological systems and creates emotional and physical illnesses. Shame guilt are main offenders of health and wellbeing. 
Shame guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate your emotions with stealth precision that causes your struggles from low confidence to suicide.
Knowledge is the best prevention to stop shame guilt from destroying our lives. Lack of knowledge and their secrecy gives them power over you.
As an educator, counselor, and filmmaker, Lois Hollis exposes the shame guilt secrets so you can identify, release, and avoid them. Lois aims to change the traditional shame guilt culture to resolve the fear that stops you thus reducing the mental health crisis.
Contact
Email: lois3hollis@gmail.com 
http://www.loishollis.com/
https://www.imgoodfilm.com/
https://truthissimple.com
Facebook: 
https://www.facebook.com/lois3hollis
https://www.facebook.com/LoisAHollis
https://www.facebook.com/groups/1362596790752033
LinkedIn
YouTube 
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/ 
 

eSHAIR: Helena Summer - Love and Relationships

“With all the changes on the planet, right now is the worst time to have an iffy relationship… and the best time to create vibrant connection and nourishing, delicious bond”
                - Helena Summer
 
In her teenage years, she lived through a war, became a refugee in her own country (Croatia), then ran away from the camp to become a nun (at 16). Helena thought she could stop the war if she devoted her life to celibacy, simplicity, and poverty. (...but she couldn’t)
Today, Helena supports high achievers to develop successful relationships, to match their other accomplishments. A healthier perception of self is a superpower that makes your external expectations come alive internally,
 
With Helena you can explore topics like:
Healing Apology Formula - simple 5-step "magic pill" to clean up (almost) any mess powerfully.
From Sustainable to Supreme - Using uncertainty to create an unbreakable Love bond 
Gold Digging (it’s not what you think!) - 3 powerful questions to bring out sweetness and connection 
8 Feminine Superpowers - How women can make all the difference in the world, even without her man's active participation
Crickets In The Bedroom NO MORE! - Feel seen, and desired to create peaceful and playful relationships
Smart Marriage Makeover - Remodeling your inner kitchen (to whip up delicious nutritious romance)
 
Contacts
Email: livdelicious@gmail.com 
Website: www.HelenaSummer.com 
Facebook: https://www.facebook.com/LivDeliciousPage
LinkedIn: https://www.linkedin.com/in/helena-summer/ 
YouTube: https://www.youtube.com/c/HelenaSummer
 
 
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed. 
 
Learn more about SHAIR at https://shair.care/about/ 
Join a SHAIR.care community at https://www.community.shair.care 
 
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/