Friday Mar 31, 2023
What is Manly? - Lois Holis
"What would a good and fair king do?"
In this episode
Don't be vulnerable
Women had a sensitive head start
Arm yourself and know your enemy
Know the difference between safe and unsafe people
Recognise you have power
It's ok to regret but don't feel guilt
How to recognise unsafe people
Shame guilt is covering all the good and power within you
I am my own man
I have the power to choose
What is manly, is my power
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
About Lois Holis
Previous interview - Shame Guilt Release
Shame guilt distorts our biological systems and creates emotional and physical illnesses. Shame guilt are main offenders of health and wellbeing.
Shame guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate your emotions with stealth precision that causes your struggles from low confidence to suicide.
Knowledge is the best prevention to stop shame guilt from destroying our lives. Lack of knowledge and their secrecy gives them power over you.
As an educator, counselor, and filmmaker, Lois Hollis exposes the shame guilt secrets so you can identify, release, and avoid them. Lois aims to change the traditional shame guilt culture to resolve the fear that stops you thus reducing the mental health crisis.
Contact
Email: lois3hollis@gmail.com
Facebook:
https://www.facebook.com/lois3hollis
https://www.facebook.com/LoisAHollis
https://www.facebook.com/groups/1362596790752033
Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.
Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
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