"Don't be shaped into being a person you don't want to be"
In this episode:
Looking after yourself
Individual wellbeing
Permission to share emotions
Having a sounding board
Man's pressure to provide everything
Being acceptable to society
Knowing you can do what you want
What are you good at?
Raising boys
Having discipline to continue
Following the rules
Sense of justice
Needing to know what is right for you
Knowing yourself and emotional intelligence
Learning from diversity
Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally
About Catherine Gray
Catherine is a Specialist in CliftonStrengths, Positive Intelligence and finding your calling. She’s passionate about helping people be aligned to their strengths and giftings!
Catherine loves meeting new people and finding out what's unique to them and whether they have their life aligned to their strengths.
Her top CliftonStrengths (which is an assessment of potential talent) are Strategic, Developer, Responsibility, Belief and Connectedness. This puts her in a unique position to be a brilliant thinking partner and catalyst for people to have their best year yet, every year!
She doesn’t think purpose and calling should feel illusive or overwhelming and thinks we should all know what excellent wellbeing looks like rather than just talking about it being a good idea.
She had in depth knowledge about CliftonStrengths and how working with our strengths can have exponential growth and increase our joy along the way.
Catherine is a big advocate for being holistic about our mental, physical and spiritual wellness and this ties in with her training in Positive Intelligence and some retreats she’s launching in 2023 called 'Fit for Purpose'.
Contacts:
Email: hello@catherinegraycoaching.com
Instagram: https://www.instagram.com/purposefulcoaching/
LinkedIn: https://www.linkedin.com/in/catherine-gray-coaching/
Web: https://catherinegraycoaching.com
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