The Mindful Midlife Crisis with Billy Lahr

My name is Billy Lahr, and I am the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I am reaching out to you today because I believe my own midlife transition will resonate with your audience.  

In 2021, I was one of 47 million Americans who quit their jobs due to my own burnout and priority re-evaluation. Following the challenges our nation’s educators faced during the pandemic, I no longer had the passion needed to work with high school students. For the next year and a half, I traveled all over the world in search of meaningful experiences to reignite my passion for helping others. Throughout my journey, I met many incredible people along the way, and during our conversations, I would share my story with them and how my mindfulness practice helped me navigate the challenges I faced during my time as an educator and as a midlife pivoter. What I learned from these conversations is that people all over the world were forced to confront their own mortality due to the pandemic, and they too were re-evaluating their priorities but needed guidance to do so with more intention and inspiration.  

After learning more about the existential crisis of others from around the world, I decided to become a certified mindfulness teacher through the Mindfulness Meditation Teacher Training Program with Sean Fargo. Through my introductory Reflect–Learn–Grow mindfulness program, I am now leading virtual and in-person mindfulness sessions to help people live with more curiosity, openness, compassion, and awareness while also sharing practical and intentional daily routines that focus on consistency and discipline 

 

Contacts

Email: mindfulmidlifecrisis@gmail.com

Website: https://www.mindfulmidlifecrisis.com/

Facebook:https://www.facebook.com/people/The-Mindful-Midlife-Crisis-Podcast/100066593624957/

Instagram: https://www.instagram.com/mindful_midlife_crisis/

 

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