Shame guilt distorts our biological systems and creates emotional and physical illnesses. Shame guilt are main offenders of health and wellbeing.
Shame guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate your emotions with stealth precision that causes your struggles from low confidence to suicide.
Knowledge is the best prevention to stop shame guilt from destroying our lives. Lack of knowledge and their secrecy gives them power over you.
As an educator, counselor, and filmmaker, Lois Hollis exposes the shame guilt secrets so you can identify, release, and avoid them. Lois aims to change the traditional shame guilt culture to resolve the fear that stops you thus reducing the mental health crisis.
Contact
Email: lois3hollis@gmail.com
Facebook:
https://www.facebook.com/lois3hollis
https://www.facebook.com/LoisAHollis
https://www.facebook.com/groups/1362596790752033
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Learn more about SHAIR at https://shair.care/about/
Join a SHAIR.care community at https://www.community.shair.care
Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/
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